The only wellbeing infrastructure modern Indian teams need
High-performing teams need robust mental health infrastructure. Companies that win talent wars invest in mental resilience. Zenup helps organizations build healthier teams, lower burnout, and sustain performance with expert care, high-tech systems, and human support. More than insurance, meditation subscriptions, or webinars, built for modern Indian workplaces that want real ROI.
Trusted by Founders and CXOs Built for startups, SMBs, and MNCs
The cost of ignoring mental health is
higher
than the cost of addressing it.
The cost of ignoring mental health is
higher
than the cost of addressing it.
Young Indians silently battles anxiety, depression, or stress - often without anyone at work noticing.
Untreated mental health issues cost Indian businesses billions in lost productivity every single year.
Every ₹100 invested in employee mental health returns ₹400 in productivity. The math is honest.
Built for the way India actually works.
Built for the way India
actually works.
From listed enterprises to grassroots communities - wherever people gather, we bring mental wellness with them. Our programs are designed to reduce attrition, limit absenteeism, enhance engagement, & build a culture where employees feel heard, supported, & empowered to thrive.
Corporates & Enterprises
EAP programs, L&D, and psychiatric support - scaled across teams, geographies, and shifts.
Schools, University and Campuses
The earlier mental fitness is normalised, the better outcomes get. We start where it matters most.
Gyms & Fitness Communities
Complete the wellness picture. Physical strength matters. So does the mind underneath it.
Social Groups & Communities
NGOs, alumni networks, professional associations - care that scales with belonging.
Co-working Spaces
Wellness as a membership benefit. Members get holistic support; you get sticky community.
Don't see your category?
If your people deserve mental wellness - and they do - we'll build a program for you.
Let's talkEnd-to-end mental wellness
Three pillars. One operating system for the mental fitness of your organisation.
Employee Assistance Program
Confidential 1-on-1 therapy and psychiatry - over chat, audio, video, or onsite. Multilingual support across India. Self-help toolkits and guided workbooks. Manager sensitisation training and leadership coaching baked in.
Wellness Initiatives
Expert-led webinars and seminars on burnout, resilience, stress, and communication. Not recycled templates - tailored to your culture, your industry, and the specific challenges your team is actually facing.
Learning & Development
Workshops on emotional intelligence, conflict resolution, boundary-setting, POSH compliance, and leadership enablement. Practical, measurable, designed for adult professionals - not preachy.
Transparent pricing. No hidden costs.
Three tiers, one clean structure. Pick the one your organisation is ready for - upgrade whenever you outgrow it.
Essential
For organisations ready to move beyond one-off wellness efforts
- 6 therapy sessions per employee
- 2 psychiatric consultations
- 8 webinars per year
- 1 annual + monthly surveys
- Monthly insight reports
Executive
For growing teams that need deeper, more consistent support
- 10 therapy sessions per employee
- 4 psychiatric consultations
- 10 webinars per year
- 2 annual + monthly surveys
- Monthly insight reports
Prime
For people-first organisations that want care without limits
- Unlimited therapy sessions
- Unlimited psychiatric consultations
- 12 webinars per year
- 2 annual + monthly surveys
- Monthly insight reports
Find the plan that fits your organisation.
Essential
Executive
Prime
Why organisations choose us.
Six things we obsess about - so you don't have to.
Clinically Validated
Every intervention is research-backed and globally recognised. No fads, no untested frameworks.
Certified Expert Panel
RCI-licensed psychologists, PhDs, and experienced psychiatrists - the credentials are real.
Multilingual & Inclusive
Support in all major Indian languages - because mental health works best in your mother tongue.
Intelligent Therapist Matching
Matched by language, gender, age, expertise, and cultural background. The right fit, the first time.
100% Confidential
Encrypted systems. Anonymised reporting. Full data protection compliance. Trust is non-negotiable.
Tech-Enabled & Scalable
Online-first delivery, dynamic booking, automation-backed operations. Built for 50 or 50,000.
Not a feature list. A picture of what changes.
Not a feature list.
A picture of what changes.
Here's exactly what unfolds for your people, for you, week by week.
Your branded wellness microsite goes live.
Employees receive a warm orientation. A Happiness Survey establishes your baseline. Your dedicated KAM sends you the first report. The program begins not with hype but with listening.
Mental health newsletters land in inboxes.
Not corporate filler genuinely useful tools, reflections, and resources. Low pressure. High visibility. The kind of email people actually open.
Confidential 1 on 1 access to a matched expert.
Matched by language, gender, age, expertise, and cultural background. Available via chat, audio, video, or onsite. No waitlists. No judgment. Just care, when it's needed.
Expert-led webinars on the topics that matter.
Burnout, resilience, communication, stress. Grounded in your workplace reality. Not generic. Not recycled. Built around what your data actually says your people need.
A key insights report anonymised, actionable.
Mood indicators, department level concerns, engagement patterns, and recommended next steps. Designed so you can lead not just observe.
A masked EAP impact report.
Utilisation, engagement trends, programme ROI signals. Fully confidential. Yours to act on and to take to the boardroom with confidence.
Our Partners






























Trusted by teams across India.
I’ve witnessed firsthand the toll that high-performance environments can take on teams. Zenup Health delivered webinars on burnout and team building that were not only insightful but deeply impactful. Their sessions included practical tools our teams could apply immediately. The facilitators created a space for honest dialogue, reflection, and real connection — something that’s often missing in corporate settings.
I deeply value initiatives that address the often-overlooked psychological well-being of professionals. Whether for personal mental health care or organizational well-being, Zenup has been a trusted partner. The feedback has been consistently positive. Their team is approachable and professional. I’m glad to have them as a go-to for quality mental health care.
I have referred them (Zenup) to my folks and my team alike. They just get it. Confidential and expert support from professionals who clearly have domain experience. We trust them with our trainings and support sessions. Happy to have collaborated and would reccommend them ahead.
Meet The Team
Our team of licensed therapists and psychiatrists are rigorously vetted to bring you the highest standard of care.

Sharvari Rane
2+ Years of Experience

Atharva Ghorpade
5+ Years of Experience

Bhoomi Doshi
11+ Years of Experience

Kajal Diwan
5+ Years of Experience

Samradni Waghmare
2+ Years of Experience

Maithili Joshi
20+ Years of Experience

Madhura Damle
7+ Years of Experience

Pavitra Madhav
4+ Years of Experience

Tanya Chawda
7+ Years of Experience

Simran Rahaman
6+ Years of Experience

Shruti Jangra
4+ Years of Experience

Alia S
3+ Years of Experience

Mohit Verma
7+ Years of Experience

Mary Eliza
5+ Years of Experience

Shweta Patkar
12+ Years of Experience

Avani Vira
7+ Years of Experience
Questions, answered honestly.
Everything you need to know before getting started.
Yes. Employee sessions are 100% confidential. Zenup follows encrypted systems, anonymised reporting, and data protection practices so employees can seek support without fear of their personal concerns being shared. All reporting is anonymised and focused on broader trends, concerns, engagement patterns, and recommended organisational actions.
If an employee uses all the sessions included in the selected plan, they can continue accessing therapy at a discounted rate. Sessions beyond the plan are billed at 50% off listed therapy rates, while psychiatry consultations are billed at 30% off listed rates. However, organisations that want uninterrupted support without session limits can choose the Prime plan, which includes unlimited therapy sessions and unlimited psychiatric consultations.
If you want mental health support to work as real workplace infrastructure, Prime is the strongest choice. It gives employees unlimited access to therapy and psychiatry, which means support does not stop when a limited session count gets exhausted. Essential is a good starting point for teams beginning their wellbeing journey, and Executive works well for growing organisations that want more depth. But Prime is best suited for companies that want care without ceilings, especially for high-pressure, fast-growing, or people-first workplaces.
Yes. Zenup can customise plans based on your team size, employee needs, preferred support format, expected utilisation, webinar requirements, and reporting expectations. Whether you are a startup, SMB, large enterprise, campus, or community, the program can be built around how your people actually work.
Zenup offers multilingual support across major Indian languages. Employees can be matched with experts based on language, gender, age, area of concern, expertise, and cultural background so that care feels more comfortable, relevant, and accessible.
Employees are intelligently matched with experts based on their language, gender preference, age preference, area of concern, required expertise, and cultural context. The goal is to help employees find the right fit from the beginning, which can improve comfort, trust, and adoption.
Employers receive monthly insight reports and quarterly masked EAP impact reports. These may include utilisation trends, engagement patterns, mood indicators, department-level concerns, ROI signals, and recommended next steps. All reports are anonymised and designed to help leaders act without compromising employee privacy.
Zenup supports adoption through employee orientation, newsletters, webinars, surveys, ongoing visibility, and monthly insights. The goal is to make mental health support feel approachable and normal, instead of becoming a passive workplace benefit that employees forget about.
Webinars can cover themes such as burnout, stress, resilience, communication, emotional wellbeing, boundary-setting, conflict resolution, leadership enablement, POSH compliance, and emotional intelligence. These are tailored to your organisation's culture, industry, and employee needs.
Yes. Organisations can upgrade whenever they outgrow their current plan. Many teams may begin with Essential or Executive, but Prime is the best long-term fit for companies that want unlimited access, stronger continuity of care, and a more complete wellbeing infrastructure.
Dependent eligibility can be included depending on the organisation's requirements and the customised proposal. This can be discussed during the plan selection stage.
Zenup is built for teams of different sizes, from growing startups to large enterprises. The structure can be customised depending on the number of employees, expected utilisation, and level of support required.
Ready to make mental health a workplace priority?
Get a custom proposal for your organisation in 48 hours. No commitments. No pressure. Just a conversation about what your people deserve.