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Welcome To Zenup Health

What mental health needs is more sunlight, more candor, and more unashamed conversation.

Our mission is to empower you to live your best life by making quality therapy accessible to you at affordable plans. Your well-being is our priority, and we’re here to support you every step of the way on your mental health journey. Zenup will meet you where you are in your mental health journey and walk with you, so you feel better, get better, and stay better!

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What mental health needs is more sunlight, more candor, and more unashamed conversation.

Our mission is to empower you to live your best life by making quality therapy accessible to you at affordable plans. Your well-being is our priority, and we’re here to support you every step of the way on your mental health journey.

 
Read More

Welcome To Zenup Health

Our Services

Concerns that we tackle

Anxiety / Stress

Anxiety is your body's natural response to
stress.It's a feeling of worry, fear or
apprehension about what's to come.

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Depression

Depression is mood disorder that causes a
persistent feeling of sadness and loss of interest
that can affect your everyday living and tamper
with the way you perceive and feel things.

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ADHD

ADHD may involve trouble paying attention, controlling impulsive behaviour, being overly
active or fidgety.

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Anger Issues

Anger becomes a problem when you have trouble controlling it, causing you to say or do things you regret. A 2010 study found that uncontrolled anger
is bad for your physical and mental health. It can
also quickly escalate to verbal or physical violence, harming you and those around you.

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Low Self Esteem /
Loss Of Motivation

Self-esteem is how we value and perceive
ourselves. It's based on our opinions and beliefs
about our own character and abilities. We might
also think of this as self-confidence which can
affect whether you like and value yourself as a
person.

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Relationship Counseling

Relationship issues involve everyday problems
such as financial pressures, bringing up children, sexual and emotional problems, issues of fidelity
or the complications of second marriages that
can cause seemingly unbearable pressure on partnerships and family life.

Enquire Now
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Our Services

Concerns that we Tackle

We're Best at

Individual & Group
Therapy Sessions

Individuals

Corporate

Couple & Families

Educational Institutes

We're Best at

Individual & Group
Therapy Sessions

Individuals

Quality personal therapy to enhance your mental health

Educational Institutes

To address student’s social, behavioural and academic problems.

Corporate

Corporate therapy supports employees experiencing work-related stress, anxiety, burnout, and other mental health challenges.

Couple & Families

Talk therapy that focuses on improving relationships among your close ones.

Why choose us

Leading Mental Health Counseling Center

Scientifically Backed

We practice scientific & research-based therapy techniques to help you make real, lasting positive changes in your life and attain further mind-body harmony.

Qualified Professionals

Our mental health experts are qualified and trained to deliver clinically validated therapy.

Clinical Supervision

We are grounded in ethics. Our experts undergo internal review and supervision to ensure global quality standards are maintained.

Affordable Plans

Therapy is not a luxury but a necessity. Our plans are super affordable to prioritize your mental well-being without breaking the bank.

100% Confidential

We give utmost importance to understand that confidentiality includes not just the contents of therapy, but also the fact that a client is in therapy.

Conveniently Comfortable

Attend sessions anytime at your convenience and from the comfort of your home. Talking from the security of your own space makes it easier to open up about your problems while avoiding expenses, travel time, and inconvenience of having to meet in-person.

What Our Clients Have To Say

Wonderful experience throughout. They have really good psychotherapists & clinical psychologists inside. I could switch between therapists and see who could better understand my concerns, and who I would feel comfortable to open up to. My highest regard to the team who was so dedicated and always put me first when I had some issues to sort. I wish all Zenup team the best.
Karan Mehta
Karan Mehta
Excellent place for Therapy! I love my therapist and it has been beneficial. The team has been very helpful with questions and troubleshooting, if required , would highly recommend it !
Vaibhav Rane
Vaibhav Rane
With Zenup's Guidance, I am learning how to approach life form various perspectives. My anxiety is dissipating, i am finding more confidence within.
Sagar Joshi
Sagar Joshi
You guys are doing a great job. I started therapy because of your page and via you guys only! All the love to you for caring about the people and enabling them to do something good for their mental health. Cheers for keeping the sessions affordable, it truly adds a huge value to your brand.
Gaurav Sawant
Gaurav Sawant
I have been suffering from mental issues since a long time ! It's been more than 2 months I started with Zenup and I am grateful to them for such a reliable platform,
Krishna Saini
Krishna Saini
I've been using Zenup for a while now and I'm very much satisfied with their services and the prices. In my opinion prices is very affordable and you get good therapists.
Yeshvant Gurav
Yeshvant Gurav

Testimonials

What Our Clients Have To Say

Wonderful experience throughout. They have really good psychotherapists & clinical psychologists inside. I could switch between therapists and see who could better understand my concerns, and who I would feel comfortable to open up to. My highest regard to the team who was so dedicated and always put me first when I had some issues to sort. I wish all Zenup team the best.
Karan Mehta
Karan Mehta
You guys are doing a great job. I started therapy because of your page and via you guys only! All the love to you for caring about the people and enabling them to do something good for their mental health. Cheers for keeping the sessions affordable, it truly adds a huge value to your brand.
Gaurav Sawant
Gaurav Sawant
Excellent place for Therapy! I love my therapist and it has been beneficial. The team has been very helpful with questions and troubleshooting, if required , would highly recommend it !
Vaibhav Rane
Vaibhav Rane
With Zenup's Guidance, I am learning how to approach life form various perspectives. My anxiety is dissipating, i am finding more confidence within.
Sagar Joshi
Sagar Joshi
I have been suffering from mental issues since a long time ! It's been more than 2 months I started with Zenup and I am grateful to them for such a reliable platform,
Krishna Saini
Krishna Saini
I've been using Zenup for a while now and I'm very much satisfied with their services and the prices. In my opinion prices is very affordable and you get good therapists.
Yeshvant Gurav
Yeshvant Gurav

History Of Recovery

Issues Solved
0 +
Lives Impacted
0 +
Hours in Therapy &
Psychiatry
0 +
Associate Therapists & Psychiatrists
0 +

History Of Recovery

Associate Therapists & Psychiatrists
0 +
Lives Impacted
0 +
Hours in Therapy &
Psychiatry
0 +
Issues Solved
0 +

Meet The Team 

Psychologists

All our psychologists are well qualified, experienced and trained to provide quality therapy. Our experts are qualified masters in clinical/counselling psychology and are upskilled through various certifications in recognised psychological approaches.

Psychologists

Psychiatrists

Our associate psychiatrists have doctorates in MD Psychiatry and are well equipped to tackle advanced psychiatric struggles.

Psychiatrists

Functional breathing

Our certified functional breathing instructors have got your physiological dysfunctions covered. By making your breathing efficient under a professional breathing instructor, you can regulate your nervous system (stress response), improve your tolerance to stress, control your BP, heart rate and other physiological imbalances that are caused by various mental health issues.

Functional Breathing

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