Your Mind Deserves Care. Begin a Journey Towards Healing.
At Zenup Health we offer our patients compassionate, confidential support for all your mental and emotional health needs—from daily life issues, stress, anxiety, and depression, trauma to severe clinical concerns and specialised care. Whether you prefer private therapy or psychiatric treatment, we’re here to guide you on your path to healing
Couple counselling
Therapy & counselling
Psychiatry
Sexual wellness
Prioritize your mental health with
50% off on your first session
50% off on your first session
Approach Designed to Conquer Mental Health Challenges
For all your mental health concerns
Prioritize your mental health with
50% off on your first session
For all your
mental health concerns
Issues Solved
+
Experts
0
+
Lives Impacted
1900
+
Hour Served
19000
+
Overall Internet Ratings
0
/ 5
Our Team
Prioritize your mental health with
50% off on your first session
Why choose us
Leading mental health service
We practice scientific & research-based therapy techniques to help you make real, lasting positive changes in your life and attain further mind-body harmony.We practice scientific & research-based therapy techniques to help you make real, lasting positive changes in your life and attain further mind-body harmony.
Our mental health experts are qualified and trained to deliver clinically validated therapy.
We are grounded in ethics. Our experts undergo internal review and supervision to ensure global quality standards are maintained.
Therapy is not a luxury but a necessity. Our plans are super affordable to prioritize your mental well-being without breaking the bank.
We give utmost importance to understand that confidentiality includes not just the contents of therapy, but also the fact that a client is in therapy.
Attend sessions anytime at your convenience and from the comfort of your home. Talking from the security of your own space makes it easier to open up about your problems while avoiding expenses, travel time, and inconvenience of having to meet in-person.
Testimonial
What Our Clients Have To Say
Prioritize your mental health with
50% off on your first session
FAQ's
On what basis am I assigned a psychologist?
We assign psychologists depending on what your concerns are, the complexity and
severities involved. Based on our assessment of what the best treatment for you is, we would
refer you to a psychologist or a senior psychologist
What modality would you use for my issues?
We use different approaches for various concerns so whichever modality seems like the
best fit for you would be used. Some examples would be CBT, DBT, REBT, Narravtive therapy,
Trauma and Grief Therapy, Psychodynamic, person-centered, hypnotherapy etc.
How many sessions will I need?
This cannot be determined beforehand because each client is unique. What works for one
person may not work for another. Due to this reason, we don’t put a number on the sessions
beforehand. And after a session your psychologist would be able to give you a rough idea about
the progress and how many sessions you’d be needing. But we’re sure you’ll see a positive
change after a couple of sessions.
What is the difference between psychologist, psychiatrist and clinical psychologist?
Psychologist
• Focus: Studies human behavior and mental processes.
• Training: MA/ MSC in psychology.
• Role: Provides talk therapy, assessments, and mental health support.
• Medication: Cannot prescribe medication.
Psychiatrist
• Focus: Medical doctor specializing in mental health.
• Training: Completes medical school (MD) and psychiatry residency.
• Role: Diagnoses mental disorders, manages treatment, and prescribes medication.
• Medication: Can prescribe medication.
Clinical Psychologist
• Focus: Specializes in diagnosing and treating mental health disorders.
• Training: Holds a doctoral degree [PDCP,MPhill] in psychology with a focus on clinical
practice.
• Role: Provides therapy, psychological testing, and specialized mental health care.
• Medication: Cannot prescribe medication.
Is your Organization Queer Affirmative?
Yes, our organization is queer-affirmative. We are committed to creating an inclusive,
safe, and supportive environment for LGBTQIA+ individuals. This means that our services,
policies, and practices actively respect, affirm, and support diverse gender identities and sexual
orientations. Our team is trained to understand the unique challenges faced by the queer
community, and we work to ensure that everyone feels welcome, respected, and valued.
Do you provide couple counselling / relationship counselling?
Yes, we offer professional couple and relationship counseling services. Our approach
focuses on improving communication, resolving conflicts, and strengthening relationships.
Whether you’re facing specific challenges or just want to build a stronger connection, we’re
here to support both partners in achieving a healthier, more fulfilling relationship.
Is there any difference in online and offline sessions?
No, there’s no difference in the quality of care or support between online and offline
sessions. Both formats provide the same level of professional attention, confidentiality, and
personalized treatment. The main difference is convenience: online sessions allow for flexibility
and comfort, as you can attend from any location, while offline sessions may feel more
traditional. Both are equally effective, so you can choose what best fits your needs and lifestyle
Do you provide help with sexual dysfunctions /sexual concerns?
– Yes, we provide support for individuals experiencing sexual concerns, including sexual
dysfunctions. Our trained mental health professionals offer a safe, confidential space to discuss
and address various aspects of sexual health. We understand that sexual concerns can be
complex, and we’re here to help with evidence-based therapies tailored to your unique needs.
Do you provide free sessions?
While we don’t offer free sessions, we provide a range of affordable options tailored to
meet individual needs. Our focus is on delivering high-quality support and care, and we’re happy
to discuss flexible payment plans to ensure you can access the help you need.
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