Thank You For Appointment Booking

Congratulations on taking your first step towards better living!

Thank you for choosing Zenup Health as your partner in mental and emotional well-being. Your appointment has been successfully scheduled, and we’re committed to providing you with compassionate, confidential care every step of the way.

How We’re Here for You

At Zenup Health, we understand that reaching out for help is a courageous first step. Whether you’ve booked for therapy, psychiatric care, or a wellness session, our team is dedicated to guiding you toward healing and growth in a supportive environment.

Have Questions? Feel free to reach out to us at:

📞 7208235555
📧 info@zenuphealth.com

Thank you for trusting us with your care. We look forward to meeting you and supporting you on your journey to well-being.

Warm regards,
Team Zenup Health

FAQ's

On what basis am I assigned a psychologist?

We assign psychologists depending on what your concerns are, the complexity and severities involved. Based on our assessment of what the best treatment for you is, we would refer you to a psychologist or a senior psychologist

What modality would you use for my issues?

We use different approaches for various concerns so whichever modality seems like the best fit for you would be used. Some examples would be CBT, DBT, REBT, Narravtive therapy, Trauma and Grief Therapy, Psychodynamic, person-centered, hypnotherapy etc.

How many sessions will I need?

This cannot be determined beforehand because each client is unique. What works for one person may not work for another. Due to this reason, we don’t put a number on the sessions beforehand. And after a session your psychologist would be able to give you a rough idea about the progress and how many sessions you’d be needing. But we’re sure you’ll see a positive change after a couple of sessions.

What is the difference between psychologist, psychiatrist and clinical psychologist?

Psychologist
• Focus: Studies human behavior and mental processes.
• Training: MA/ MSC in psychology.
• Role: Provides talk therapy, assessments, and mental health support.
• Medication: Cannot prescribe medication.

Psychiatrist
• Focus: Medical doctor specializing in mental health.
• Training: Completes medical school (MD) and psychiatry residency.
• Role: Diagnoses mental disorders, manages treatment, and prescribes medication.
• Medication: Can prescribe medication.

Clinical Psychologist
• Focus: Specializes in diagnosing and treating mental health disorders.
• Training: Holds a doctoral degree [PDCP,MPhill] in psychology with a focus on clinical
practice.
• Role: Provides therapy, psychological testing, and specialized mental health care.
• Medication: Cannot prescribe medication.

Is your Organization Queer Affirmative?

Yes, our organization is queer-affirmative. We are committed to creating an inclusive, safe, and supportive environment for LGBTQIA+ individuals. This means that our services, policies, and practices actively respect, affirm, and support diverse gender identities and sexual orientations. Our team is trained to understand the unique challenges faced by the queer community, and we work to ensure that everyone feels welcome, respected, and valued.

Do you provide couple counselling / relationship counselling?

Yes, we offer professional couple and relationship counseling services. Our approach focuses on improving communication, resolving conflicts, and strengthening relationships. Whether you’re facing specific challenges or just want to build a stronger connection, we’re here to support both partners in achieving a healthier, more fulfilling relationship.

Is there any difference in online and offline sessions?

No, there’s no difference in the quality of care or support between online and offline sessions. Both formats provide the same level of professional attention, confidentiality, and personalized treatment. The main difference is convenience: online sessions allow for flexibility and comfort, as you can attend from any location, while offline sessions may feel more traditional. Both are equally effective, so you can choose what best fits your needs and lifestyle

Do you provide help with sexual dysfunctions /sexual concerns?

– Yes, we provide support for individuals experiencing sexual concerns, including sexual dysfunctions. Our trained mental health professionals offer a safe, confidential space to discuss and address various aspects of sexual health. We understand that sexual concerns can be complex, and we’re here to help with evidence-based therapies tailored to your unique needs.

Do you provide free sessions?

While we don’t offer free sessions, we provide a range of affordable options tailored to meet individual needs. Our focus is on delivering high-quality support and care, and we’re happy to discuss flexible payment plans to ensure you can access the help you need.