Zenup Health×Relfor Labs

Corporate Wellness Program - Usage & Credits Dashboard

Employer view · Confidential & anonymised reporting

Executive Plan
Program Year 2026-27 · Updated 10 Jul 2026
01

Overall Usage Summary

All credits at a glance
Therapy Sessions Used
108 / 300
36% of allocated therapy credits
Psychiatric Consults Used
15 / 60
25% of allocated psychiatry credits
Workshops Conducted
5 / 12
41.6% of annual workshops complete
Workshops Remaining
7 / 12
Next: Managing Release-Cycle Pressure, 24 Jul
Active Users
71
Employees using ≥ 1 service
Credits Remaining
192 · 45 · 7
Therapy · Psychiatry · Workshops
02

Therapy & Psychiatry Usage

One-on-one services

Credit Utilisation

ServiceTotalUsedRemainingUsage %
Therapy Sessions30010819236%
Psychiatry Consultations60154525%
Workshops125741.6%

Engineering vs Business Split

Business & SupportEngineering & Product
Therapy used
108
Psychiatry used
15
Workshop seats
211
Engineering & Product84 sessions · 26 employee users
Business & Support24 sessions · 7 employee users
Psychiatry users5 employees · 15 consultations
Avg sessions / user3.3 sessions per therapy user
03

Department-Wise Usage & Concern Tracking

Anonymised & aggregated · ~100 employees
DepartmentHeadcountTherapy UsedPsychiatry UsedEngagementTop ConcernSecondThird
Software Engineering3412344%Deadline PressureBurnoutSleep Issues
AI & Machine Learning103140%Workload PressureAnxietySleep Issues
QA & Testing124033%Release PressureStressLow Mood
Product Management62033%Workload PressureStressWork-Life Balance
UI/UX Design73043%BurnoutLow MoodStress
DevOps & IT Infrastructure52040%Sleep IssuesStressBurnout
Sales & Business Development82138%Target PressureAnxietyWork-Life Balance
Customer Success & Support62033%StressLow MoodSleep Issues
Marketing41025%StressWorkload PressureAnxiety
HR & Admin41025%Workload PressureStressLow Mood
Finance & Accounts41025%Deadline PressureStressSleep Issues
Highest engagementSoftware Engineering - 44%
Lowest engagementMarketing, HR & Finance - 25%
Highest burnout reportsSoftware Engineering & UI/UX Design
Highest sleep-issue reportsDevOps & IT Infrastructure (on-call)
Most common co-occurrenceDeadline Pressure + Sleep Issues
Avg sessions / employee user3.3 sessions

Recommended Tools by Department Software Engineering · Deadline Pressure + Burnout

Stress Management Toolkit PDF Burnout Reflection Worksheet Box Breathing Exercise PDF Sleep Hygiene Checklist
04

Role-Level Usage

From interns to leadership

Usage by Role Level

Role LevelEmployeesTherapyPsychiatryUsage %
Interns & Trainees82025%
Associate Engineers (0-2 yrs)268135%
Engineers (2-5 yrs)3011243%
Senior Engineers (5-8 yrs)187144%
Team Leads & Managers124142%
Leadership61017%

Role-Level Highlights

Interns & Trainees
25%
Associates (0-2 yrs)
35%
Engineers (2-5 yrs)
43%
Seniors (5-8 yrs)
44%
Leads & Managers
42%
Leadership
17%
Highest usageMid-career band (2-8 yrs) - delivery-heavy roles
Lowest usageLeadership - consider confidential exec slots
InternsEarly engagement healthy at 25%
05

Concern-Wise Distribution

Why employees access support

Overall Concern Split

Business & Support %Engineering & Product %
Deadline & Release Pressure
34%
Workload Pressure
30%
Stress
28%
Burnout
24%
Anxiety
22%
Sleep Issues
18%
Work-Life Balance
16%
Low Mood
12%

Top Concerns

ConcernOverallEng & ProductBiz & Support
Deadline & Release Pressure34%42%12%
Workload Pressure30%31%27%
Stress28%26%33%
Burnout24%28%13%
Anxiety22%21%25%
Top concern · overallDeadline & Release Pressure (34%)
Top · Engineering & ProductDeadline & Release Pressure (42%)
Top · Business & SupportStress (33%)
06

Co-Occurring Concerns + Recommended Tools

29% of users report multiple concerns
Concern CombinationUser Group% of UsersRecommended Tools
Deadline Pressure + Sleep IssuesEngineering19% Sleep Hygiene ChecklistRelaxation RoutineBox BreathingStress Toolkit
Burnout + Low MoodEngineering & Design16% Burnout ReflectionEnergy Mapping ToolSelf-Care PlanMood Tracker
Workload + Work-Life BalanceLeads & Managers14% Boundary-Setting GuideTime-Blocking WorksheetSelf-Care PlanStress Toolkit
Anxiety + StressAll Teams13% Grounding ExercisesBox BreathingThought RecordMood Tracker
Target Pressure + AnxietySales & BD11% Stress ToolkitGrounding ExercisesThought RecordRelaxation Routine
Most common pairDeadline Pressure + Sleep Issues (engineering)
Most common tripleDeadline Pressure + Burnout + Sleep Issues
Multi-concern users29% report 2+ concerns
07

Workshop Tracker

12 workshops included per year

Annual Progress - 5 of 12 conducted

Each block = 1 workshop · 5 completed · 7 remaining
Workshop TopicDateAudienceStatusAttendanceSatisfaction
Digital Wellbeing & Screen Fatigue20 SepAll TeamsCompleted6291%
Stress & Burnout Management18 OctEngineering TeamsCompleted4888%
Mental Health Literacy at Work14 NovAll TeamsCompleted4193%
Confident Communication & Conflict Resolution22 JanLeads & ManagersCompleted2286%
Boundary-Setting & Burnout Prevention19 MarAll TeamsCompleted3890%
Managing Release-Cycle Pressure24 JulEngineering & QAUpcoming--
Manager Enablement: Spotting Distress Early21 AugLeads & ManagersUpcoming--
Sleep & Recovery for On-Call Teams18 SepDevOps & SupportUpcoming--
Most attendedDigital Wellbeing & Screen Fatigue - 62 attendees
Least attendedCommunication & Conflict Resolution - 22 attendees
Avg attendance rate66% of invited audience
Avg satisfaction89.6% across completed workshops
08

Monthly Mood Check-In Trends

😊 Good · 🙂 Okay · 😐 Neutral · 😟 Low · 😢 Very Low
Check-ins Sent
300
All employees, monthly (Q1)
Responses Received
186
Most common response: 🙂 Okay
Response Rate
62%
+5 pts vs last quarter

Department-Wise Mood Distribution

GoodOkayNeutralLowVery Low
Software Eng.
64%
QA & Testing
60%
Sales & BD
58%
Cust. Success
61%
Right column = response rate per department · smaller teams grouped in full report

Role-Level Mood Distribution

Interns
68%
Associates
63%
Engineers
61%
Seniors
59%
Leads & Mgrs
57%
Leadership
50%
Trend watch"Low" responses cluster around release weeks; the mid-career engineering band shows the biggest dips.
09

Satisfaction Dashboard

Post-session & post-workshop feedback
Avg Satisfaction
87%
Therapy Score
88%
Psychiatry Score
85%
Workshop Score
90%
Would Recommend
93%
SegmentTherapyPsychiatryWorkshopsOverall
Engineering & Product87%84%90%86%
Business & Support89%86%91%88%
Team Leads & Managers90%87%91%89%
Individual Contributors86%83%90%85%
10

Quarterly PASS Report

Q1 summary · Apr-Jun 2026
PParticipation
  • Employee therapy users 33
  • Psychiatry consultations 15
  • Workshop attendance 211
  • Mood check-in response 62%
  • Employees reached (≥1 service) 71%
AAccess & Availability
  • Therapy credits used 108 / 300
  • Therapy remaining 192
  • Psychiatry used 15 / 60
  • Psychiatry remaining 45
  • Workshops done / left 5 / 7
SSupport Trends
  • Top concern overall Deadline Pressure
  • Top Eng & Product concern Deadline Pressure
  • Top Biz & Support concern Stress
  • Top co-occurrence Deadlines + Sleep
  • Mood trend Dips in release weeks
SSatisfaction & Suggestions
  • Overall satisfaction 87%
  • Managers / ICs 89% / 85%
  • Workshop satisfaction 90%
  • Next-quarter focus Release-cycle load
  • Secondary focus Manager enablement
11

Recommendations & Action Points

Data to next steps
1

Deadline and release pressure tops engineering concerns (42%)

Prioritise the Managing Release-Cycle Pressure workshop (24 Jul), stagger sprint loads across the ReSpark, Devourin and Demyto teams, and circulate box breathing and stress toolkits ahead of major releases.

2

Burnout is concentrated in Software Engineering and UI/UX Design

Follow up the boundary-setting workshop with energy mapping tools, protected no-meeting focus blocks, and a check on after-hours deployment expectations.

3

On-call teams report the highest sleep issues

Run the Sleep & Recovery for On-Call Teams workshop (18 Sep) for DevOps and Support, review on-call rotation fairness, and share the sleep hygiene checklist.

4

Leadership engagement is lowest (17%)

Offer confidential executive 1:1 slots outside office hours and a leadership-specific mailer reinforcing that usage is fully anonymised.

5

Mood check-in response is 62% and dips in release months

Test a single-tap check-in format sent just after morning stand-ups, with team-level reminders through leads.

6

Manager capability is the multiplier

The Manager Enablement session (21 Aug) trains leads to spot early distress signals in their teams; pair it with a quick-reference guide for supportive 1:1 conversations.

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